Relieve Your Back Pain & Sciatica, Move Freely Again.

a women sit on a bed and pressed her back due to back pain

Back pain and sciatica often go hand in hand, causing intense discomfort, tingling sensations, or radiating pain down the legs. These symptoms can stem from disc problems, nerve compression, or injury. At Mayfair Wellness Clinic, our tailored physiotherapy treatments reduce inflammation, decompress nerves, and strengthen supporting muscles. We focus on long-term healing and lifestyle improvements to keep the pain from returning.

Causes of Back Pain & Sciatica:

  • Pregnancy-related or general weight gain
  • Age-related degenerative disc disease
  • Herniated discs from injury or strain
  • Trauma from auto or workplace accidents
  • Sports-related lower back injuries

How Mayfair Can Help:

  • Digital spinal traction to reduce nerve compression
  • Targeted exercises to strengthen core and back muscles
  • Manual therapy to improve mobility and reduce stiffness
  • Shockwave therapy to reduce chronic inflammation
  • Ergonomic advice and posture correction for daily life

Why Choose Us:

Expert care, real results delivered with heart.

At Mayfair Wellness Clinic, we blend advanced physiotherapy technology with compassionate, personalized care. From chronic pain to injury recovery, we don’t just treat symptoms we treat people. Every session is focused on helping you heal faster, move better, and live stronger.

Take the first step toward your best life

appointment Back Pain And Sciatica
Step 01
Make Appointment
Schedule your session and sync health data for a seamless start.
physiotherapy therapy Back Pain And Sciatica
Step 02
Pick Therapist
Choose your physiotherapist and get a personalized recovery plan based on your needs.
step 3 Back Pain And Sciatica
Step 03
Start Therapy
Begin recovery, track progress, and get expert support.

Frequently Asked Questions

How do I know if my back pain is caused by sciatica?

If your back pain is accompanied by shooting pain, tingling, or numbness that travels down your leg, it may be sciatica. A physiotherapy assessment can confirm this and guide treatment.

Yes, physiotherapy can significantly reduce pain and inflammation, improve flexibility, and support disc recovery often avoiding the need for surgery or long-term medication.

Many patients feel noticeable relief within 3–5 sessions. Chronic or severe cases may need a longer plan (4–8 weeks) for full results, depending on severity and personal goals.

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