MAYFAIR WELLNESS CLINIC

World-class Physiotherapy Clinic in Gulshan Avenue, Dhaka

SAME DAY APPOINTMENT

Request a same day physiotherapy consultation appointment by completing our secure online appointment request form or directly call our office.

EXPERT PHYSIOTHERAPIST

Our PTs are experts in operating advanced medical equipment & also covers the broad spectrum of manual techniques with years of experience.

MODERN PT EQUIPMENT

Our practice is equipped with the advanced research-based medical technology that allows us to provide the most modern form of Physiotherapy.

PHYSIOTHERAPY TREATMENT

At Mayfair Wellness Clinic, we help patients with many different conditions. Please see the diagram below for information on common conditions we treat and how our physical therapist can help you.

Click Each Service Box To Learn More

Back Pain and Sciatica Relief

Have you got a back injury that causes you pure agony? May be you have not just back pain but also other symptoms like pins and needles sensation in your back, buttocks, or legs. Back pain and the sciatic nerve disorder called sciatica are often connected, and they can come together to make your life absolutely miserable.

What Causes Back Pain and Sciatic Nerve Pain?

  • Weight gain, including pregnancy related weight gain.
  • Degenerative disc disease that occurs due to aging.
  • Herniated disc, which can occur after an accident or injury
  • Auto accidents
  • Sports injuries

No matter what the reason for the back pain and sciatica, your physical therapist is here to help you feel better.

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Neck Pain Relief

Do you dread having to look up, down, or to one side because of the pain you know you’ll experience? Do you struggle for hours to find a sleeping position that doesn’t torture your neck? Has your neck never been the same since that scary car crash or sports accident? Neck pain can make ordinary actions and tasks a major chore, ruining your quality of life.

What Causes Neck Pain?

  • Bulging or herniated discs
  • Osteoarthritis
  • Poor posture
  • Repetitive motion injuries
  • Whiplash

If you’re sick of pain in the neck and you’re looking for non-surgical methods of ridding yourself of it, physical therapy can very likely turn your life around.

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Shoulder Pain Relief 

Do you wince when you reach overhead, slip on a T-shirt, or roll over on your shoulder at night? If so, you probably know firsthand how debilitating and frustrating a shoulder pain condition can be. Whether you injured your shoulder in a recent accident, strained your shoulder by over-training, or simply are dealing with age-related shoulder joint dysfunction, you may find yourself struggling with day to day functions which you might have once taken for granted.

What Causes Shoulder Pain?

  • Adhesive Capsulitis (Frozen Shoulder)
  • Arthritis
  • Inflammation and swelling of the bursae.
  • The shoulder joint can become partially or fully dislocated
  • Shoulder dislocation due to significant trauma
  • Rotator Cuff Tendonitis and Shoulder Impingement
  • SLAP tear

If any of this sounds like you, our physical therapist team wants you to know that relief and resolutions (drug- and surgery-free!) are possible!

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Elbow, Wrist and Hand Pain Relief

Do you often experience shooting pain in your wrist and hands when you try to type, drive, chop fruit, write your shopping list or play with your dog? Do your fingers sometimes go numb and tingle, making it hard to get a firm grip when you try to lift a grocery bag or briefcase? Does it hurt to bend your elbow? Do sharp wrist pains wake you up at night? If you’re losing sleep and having a hard time with daily tasks, get the relief by scheduling an appointment with our physical therapy team today.

What Causes Hand, Wrist and Elbow Pain?

  • Arthritis
  • Bursitis
  • Carpal Tunnel Syndrome
  • Cubital Tunnel Syndrome
  • Sports, work and home injuries, or overuse from poor ergonomic movement

You can get a proper diagnosis from your physical therapist to pinpoint the reason behind your pain, so an individualized physical therapy treatment plan can help you get pain-free function back in your hands.

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Hip and Knee Pain Relief

Your hips and knees experience the brute force of your body’s exertion. Day after day, as you go through your routine and push your body to complete the tasks you demand of it, you are putting endless amount of pressure on your hips and knees.

Hips and knee injuries are particularly difficult to recover from because providing these parts of your body with the rest they need to recover from an injury takes a lot of work.

What Causes Hip and Knee Pain?

  • Arthritis
  • Fractures
  • Tendinitis

So how can you overcome hip and knee pain, then? The answer is right in front of you: physical therapy.

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Pain Relief for Arthritis

Photo of Painful Wrist In An Elderly Person. Senior woman suffering from pain in wrist at home while sitting on gray sofa. Mature woman feeling wrist pain, injury problem, healthcare concept, sprain

Has getting in and out of your favorite chair become one of your least favorite activities? Do your joints feel decades older than the rest of you? Do you wish you could enjoy all your favorite activities without paying the price in pain and stiffness? If so, you’re probably one of with arthritis.

What Causes Arthritis?

  • Reduction in the normal amount of cartilage tissue
  • Infection or injury to the joints
  • Autoimmune Disorder

Drugs may promise temporary pain relief, but their risks and side effects can outweigh the limited benefits they provide for your aching joints. But there’s a way to obtain a healthier, more effective form of relief — by contacting our physical therapist today and scheduling a course of physical therapy.

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Foot and Ankle Pain Relief

Do you find yourself missing out on many of your favorite activities due to foot and ankle pain? Has limping, hobbling, or simply staying off your feet replaced walking, jogging, dancing, or doing a day’s work? From soft tissue strains and degenerative joint problems to broken bones, problems afflicting the foot and/or ankle can put serious constraints on your life.

What Causes Foot and Ankle Pain?

  • Plantar fasciitis
  • Arthritis
  • Postural imbalances or excess weight
  • Adhesions
  • Nerve damage or impingement

You don’t have to let your foot and ankle pain dictate your mobility and comfort. Physical therapy can get you back on your feet again, so contact our clinic to talk to our physical therapist about a personalized treatment plan!

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Sports Injuries Relief

Do you or someone in your household regularly participate in exercise, sports, or some other kind of physical activity? Have you sustained a sports injury as a result of your commitment to a healthy lifestyle? Is acute pain keeping you from competing, or is chronic pain affecting your performance? Our physical therapy team is here to help you get back in the game.

What Causes Sports Injury?

  • Acute sports trauma
  • Improper warm-ups and cooldowns
  • Poor nutrition
  • Poor technique and sports-specific movement mechanics
  • Over-training and inadequate rest and recovery
  • Poor sleep
  • Imbalances in strength and flexibility
  • Ill-fitting footwear and equipment
  • Running and playing surfaces and the way you engage them

Interested in healing naturally from a sports injury? Contact our physical therapy clinic today to get stronger, healthier, and pain-free, with a reduced risk of re-injury later in the season!.

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Work Injuries Relief

Have you been injured while at work and are now struggling with pain or limited mobility? You spend a lot of time at work, probably doing the same things many times per day. If you’ve experienced a work-related injury contact our office to find out how physical therapy can help get you on the road to recovery!

What Causes Work Injuries

When you’re at work there are often strict deadlines that have to be met and sometimes even more work than can be accomplished within the required time frame. This means people may rush, causing accidents to happen. When you combine too many repetitive motions with hectic schedules and the desire to prove yourself, it is a recipe for injury. There are several other specific causes of work-related injuries. Tripping, slipping, and falling often lead to injuries on the job. Sometimes distractions or overexertion will play a role in injuries as well.

Call us to find out how physical therapy can help you recover from a work-related injury.

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Neurological Disorders Relief

Neurological conditions are challenging and having a team of these specialists on your side is very beneficial. Studies have shown that physical therapy is very beneficial to those who suffer from neurological conditions.

Neurological Conditions:

  • Our physical therapists specialize in neurology work with a wide range of patients who may have the following conditions:
  • Parkinson’s disease
  • Stroke
  • Multiple sclerosis

Our neurological physical therapists are specialized in the evaluation and treatment of individuals with movement difficulties due to an injury or disease of the nervous system.

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Pre & Post Surgical Rehab

Pre-Surgical-Rehab If you are feeling a little concerned about how you will recover following surgery, you are not alone. Fortunately, there is a relatively new approach to physical therapy and surgery that is helping a lot of people recover faster and more fully. Pre-surgical rehab can make life after surgery easier. Our physical therapy team is here for all your pre-hab needs.

Post-Surgical Rehab

Are you scheduled for an upcoming surgery and concerned about bouncing back from it well—or even hopeful that you’ll end up feeling stronger than before?

Our highly skilled and experienced team of physical therapy clinicians can guide you through the entire pre-surgical and post-surgical process so that you can maximize your outcomes and make the most out of any type of invasive procedure.

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Urological Conditions

At Mayfair Wellness Clinic we, provide fast and effective treatment for different kinds of special urological conditions like:

  • Chronic Prostatitis
  • Bacterial Prostatitis
  • Peyronie’s Disease
  • Benign Prostatic Hyperplasia
  • Erectile Dysfunction

By advance non-invasive method of Extracorporeal Shockwave Therapy

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Women’s Health

At Mayfair Wellness Clinic, we provide fast and effective treatment for different kinds of special gynecological conditions like:

 

  • Urinary Incontinence (Stress, Urge, Mixed)
  • Dysmenorrhea/Pain During Menstruation
  • Dyspareunia/Pain During Sexual Intercourse
  • Post Menopausal Symptom
  • Post Surgical Condition (Breast & Uterus Surgery)
  • Pelvic Organ Prolapse (Uterine Prolapse)
  • Pregnancy

So don’t suffer, contact us, get cured and lead a healthy, fit and happy life.

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WE TREAT YOUR UNIQUE CONDITION

Don’t let pain stand in the way of doing what you love. Consult with our expert physiotherapists to help you live a better life!

Click on the body part that is causing you pain

Head

1 of 8
Neck 2 of 8

Shoulder

3 of 8

Elbow

4 of 8

Back

5 of 8

Wrist and Hand

6 of 8
Knee, Balance & Walking 7 of 8 Foot and Ankle 8 of 8

HOW WE TREAT

At Mayfair Wellness Clinic, we offer a unique blend of expertise and 1-on-1 patient-centered care for men, women, and children in all stages of life and health.

Click Each Service Box To Learn More

Our Physiotherapy Treatments

Best physiotherapy treatment in Dhaka.

Equipment Based Physiotherapy Treatment:

  • Extracorporeal Shockwave Therapy
  • High Intensity LASER Therapy
  • Ultrasound therapy
  • Electrical stimulation
  • Digital Traction Therapy
  • Infrared Radiation

Manual/Hands-on Physiotherapy Treatment:

  • Joint mobilization or gliding techniques
  • Joint manipulation
  • Muscle energy techniques
  • Stretching exercises
  • Strengthening exercises
  • Breathing exercises
  • Balance and coordination exercises
  • Neurodynamics
  • Myofacsial release
  • Deep transverse friction
  • Tapping

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Shock Wave Therapy

Shock wave therapy is an advanced modality that is used for chronic pain management as a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations. Where other modalities fail in pain-relieving shock wave therapy works there magically.

  • Highly effective non-invasive treatment
  • Fast relief of pain & mobility restoration
  • Decrease muscle tension & muscle spasm
  • Has a very short treatment time per session
  • Very High percentage of therapy success rates
  • Fast healing by increasing collagen production, improving metabolism & microcirculation

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High Intensity Laser Therapy

It’s a recent modality of physiotherapy for pain-relieving & stands for Light Amplification by Stimulated Emission of Radiation which penetrates deeply (up to 12 cm), works on blood vessels and improves healing mechanism.

  • Reduce pain & inflammation without side effects
  • Effective for tissue improvement by photo bioactivation
  • Help wound & fracture healing
  • Fast & Effective Physiotherapy
  • High Standard of Services

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Ultrasound Therapy

Ultrasound therapy is considered as a deep heating modality using ultrasound waves of high-frequency vibration in the tissue (micro-massage) using both thermal and non-thermal effects.

  • Improve tissue quality
  • Relief pain
  • Relax muscle spasm
  • Reduce joint contracture
  • High standard of services
  • Comprehensive care

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Hands Free Ultra Sound

Hands-Free Ultra Sound is a Breakthrough in Ultrasound therapy. It added a new dimension in physiotherapy treatment.

  • Very effective treatment.
  • Saves operator’s time.
  • High standard of services
  • Comprehensive care

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Electrical Stimulation

Electrical simulator gives good results for acute and chronic pain by a technique of neuromodulation that affects the sensory pathway by modifying the impulse which leads to relief of pain.

  • Improve sensory and motor function
  • Reduce neurological pain
  • Improve neuro degeneration
  • Facilitate muscle re-education
  • Improve muscle strength
  • Facilitate repair of muscle & other body tissue
  • Increase blood circulation

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Digital Traction

Digital Traction is the use of pulling force to treat muscle and skeletal disorders by maintaining pulling weight range.

  • Helps reduction of pressure inside the disc
  • Increase joint space & mobility
  • Minimize muscle spasm
  • Relieve pressure on nerve root
  • Reduce pain
  • High standard of services
  • Comprehensive care

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Hands-on Physiotherapy

There are different hands-on treatment approaches used by Mayfair Wellness Clinic. Our physiotherapist has training that includes techniques used by most hands-on professions such as chiropractors, osteopaths, massage therapists, and kinesiologists.

  • Joint mobilization & manipulation
  • Muscle Energy Techniques (METs)
  • Muscle stretching & strengthening
  • Muscle Neurodynamics
  • Myofascial Release (MFR)
  • Deep Transverse Friction (DTF)
  • Massage and soft tissue techniques & more

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Therapeutic Exercises

Physiotherapy exercises have been scientifically proven to be one of the most effective ways that you can solve or prevent pain and injury.

Our physiotherapists are experts in the prescription of the “best exercises” for you and the most appropriate “exercise dose” depending on your rehabilitation status.

We will incorporate essential components of Pilates, yoga and exercise physiology to provide you with the best result.

  • Fast & Effective Physiotherapy
  • Best Physical Therapists.
  • High Standard of Services
  • Comprehensive Care

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Bio Mechanical Analysis

Bio-mechanical assessment, observation, and diagnostic skills are paramount to the best treatment.

Our physiotherapists are highly skilled health professionals with superb diagnostic skills to detect and ultimately avoid musculoskeletal and sports injuries

  • Fast & effective physiotherapy
  • Best physical therapists.
  • High standard of services
  • Comprehensive care

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MEET OUR PHYSIOTHERAPISTS

We are a full-service physiotherapy clinic in Gulshan Avenue, Dhaka that specializes in individual care, treatment, education and prevention of injury.

Dr. Umma Salma Urmy (PT)

Consultant Physiotherapist and Executive Director (Currently on leave for higher studies in Canada)

Dr. Md. Murad Hossain Mehedi (PT)

Incharge and Consultant Physiotherapist

Dr. Debika Dhar (PT)

Physiotherapist

Dr. Md. Azharul Islam (PT)

Senior Physiotherapist

Dr. Jamila Sultana Urme (PT)

Physiotherapist

Dr. Sanjida Nawrin (PT)

Consultant Physiotherapist

Dr. Md. Abu Alam (PT)

Physiotherapist

Muhammad Sajal

Clinical Nutritionist

OUR PHYSIOTHERAPY EQUIPMENT

We know the right physiotherapy equipment is essential for a clinic that provides physical therapy. This is why we’ve equipped our physiotherapy center with the best of the best equipment.

CLIENT TESTIMONIALS

Our physical therapists will help you reduce pain and bring back the joy of movement. We’ve helped hundreds of patients reach their goals. Read what our patients had to say about their experience.

“got amazing care from Mayfair”

I’ve got amazing care from Mayfair during my therapy sessions. Special thanks to Umma Salma. She & her specialist team helped me to get rid of my chronic pain and truly healed my body. I’d been taking painkillers for over 2 months – so thankful to have finally recovered.Highly recommended physiotherapy clinic!

Anonymous For Privacy

Gulshan-2, Dhaka

“my therapist is a gem”

I cannot thank my therapist enough as well as Executive Director of the clinic, for their skilled, compassionate and focused help in setting me on the road to recovery and giving me back my painless life. From scheduling my visits to getting through my appointment everyone is very friendly and accommodating. Mayfair is one of the best of its kind and my therapist is a gem.

A. choudhury

Baridhara, Dhaka

“recommend it to anyone”

After my first visit at Mayfair, I felt some relief and was encouraged and hopeful. I have been going two times a week and would recommend this physiotherapy clinic to anyone experiencing pain. My only regret is that I did not find this place sooner. Everyone that works in this office is very nice and helpful. I will recommend it to anyone who asks. Thanks.

Anonymous For Privacy

Banani, Dhaka

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SERVICE HOURS

Saturday – Thursday 10am – 9pm
Friday 10am – 9pm

LOCATION

MCC Building (2nd Floor)
76 Gulshan Avenue,
Dhaka-1212
Bangladesh

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FREQUENTLY ASKED QUESTIONS

Learn commonly asked questions about our physiotherapy services.

Mayfair Wellness Clinic is enriched with advanced medical equipment and here the Physiotherapists are skilled with different manual techniques that help you in quick pain relief.
Most of the Physiotherapy treatments are not painful but in some cases, for example, shock Wave therapy is a bit unpleasant in early 1 or 2 sessions.

It depends on the severity of the condition. Most of the cases require 8-10 sessions.

The treatment session needs approximately 45 minutes.

You will be happy to know that there are no side effects of physiotherapy treatment.

Head

At Mayfair Wellness Clinic, we help patients with many different head-related conditions. Please see the list below to learn the common conditions we treat and how our physical therapy can help you live a better life.

  • Cervicogenic Headache
  • Facial Paralysis
  • Bell’s Palsy
  • Headaches and Migraines
  • Radiating Pain
  • Poor Posture and Forward Head Syndrome
  • Post-surgery Rehab
  • Temporomandibular Joint Dysfunction (TMD Or TMJ)
  • Vertigo and Dizziness
  • Herniated or Bulging Disc

How Physical Therapy Helps

Our trained physical therapists examine many different factors that can be adding to the causes of your head-related issue. We work with you as a team to help you recover and relieve your pain and return you to activities as soon as possible.

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Neck

At Mayfair Wellness Clinic, we help patients with many different neck-related conditions. Please see the list below to learn the common neck conditions we treat and how our physical therapy can help you live a better life.

  • Neck Pain
  • Alignment Problem
  • Improper Movement
  • Strength Issue
  • Stability Issue

How Physical Therapy Helps

Our physical therapists perform a thorough evaluation of your neck to determine your range of motion, strength, posture, and alignment. Sometimes, where the pain is occurring, is not the source of the problem. Often a limitation in movement above or below the painful area is causing excessive pressure or poor function of the painful area. With gentle hands-on therapy, special exercises and modalities such as ultrasound or electrical stimulation, we can relieve your pain, restore motion and get you back to activities quickly without neck pain.

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Shoulder

At Mayfair Wellness Clinic, Our physical therapists work with many shoulder patients to reduce pain quickly and restore range of motion to the shoulder. Please see the list below to learn the common shoulder conditions we treat and how our physical therapy can help you live a better life.

  • Fractures
  • Post-surgery Rehab
  • Bursitis / Tendonitis
  • Sports Injuries
  • Rotator Cuff Injuries
  • Frozen Shoulder / Adhesive Capsulitis
  • Labrum Tear
  • Dislocation, Instability
  • Shoulder Pain
  • Sprain / Strain

How Physical Therapy Helps

Physical therapy is a very important part of rehabilitation after a shoulder treatment. Whether you are a young person or older, we work closely with you to make sure your shoulder issue is protected while it heals. We then work closely with you to gradually restore your range of motion, relieve pain, soothe aching muscles and improve your strength.

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Elbow

At Mayfair Wellness Clinic, we help patients with many different elbow conditions. Please see the list below to learn the common elbow conditions we treat and how our physical therapy can help you live a better life.

  • Elbow Pain, Wrist Pain, Hand Pain
  • Tennis and Golfer’s Elbow
  • Nerve Injuries
  • Carpal Tunnel Syndrome
  • Tendon Repair & Post-surgery Rehab
  • Sprain / Strain

How Physical Therapy Helps

Our physical therapy helps you to relieve elbow pain, wrist pain, and hand pain by examining the mechanics of your joints and muscles. By identifying where you are having limitations, analyzing your daily activities and strength of certain muscle groups, the root cause of your pain can be discovered.

A comprehensive plan is then built to improve your range of motion, reduce your pain quickly, soothe stiff and sore muscles and return your strength. In addition, we work with you to educate you on techniques and exercises to prevent future injury or possibly adapt to your work environment.

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Back

At Mayfair Wellness Clinic, we help patients with many different back pain conditions. Please see the list below to learn the common back pain conditions we treat and how our physical therapy can help you live a better life.

 

  • Sprain / Strain
  • Low Back Pain
  • Mid Back Pain
  • Sciatica and Radiating Pain
  • Spinal Arthritis and Spinal Stenosis
  • Herniated or Bulging Disc
  • Osteoporosis
  • Spondylolisthesis
  • Degenerative Diseases
  • Compression Fractures
  • Post-surgery Rehab

How Physical Therapy Helps

Physical therapy is one of the best choices to treat back pain. By addressing the main issue, your normal back movement and strength can be restored. Our physical therapists focus on your posture, spinal mobility, strength, flexibility and the way you move your body. As we observe and measure these indicators, we can detect weak areas and evaluate where your primary problem is coming from.

A thorough plan is then worked out to address your core issues and relieve your low back pain quickly. This allows you to have fast pain relief, improving your spinal range of motion and body strength. We also focus on prevention of future injuries and educate you on proper poster and body mechanic techniques.

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Wrist and Hand

At Mayfair Wellness Clinic, we help patients with many different wrist and hand conditions. Please see the list below to learn the common wrist and hand conditions we treat and how our physical therapy can help you live a better life.

  • Fractures
  • Colles’ Fractures
  • Scaphoid Fractures

How Physical Therapy Helps

During the healing phase typically in a cast or after surgery, the fingers, wrist and elbow become very stiff, range of motion and strength are lost. Physical therapy is very important in the rehabilitative process to help you regain normal range of motion, reduce swelling, resolve pain and regain function of your hand and wrist.

Physical therapy is gentle and will help you quickly resolve your pain and restore your function. With physical therapy, you can make a complete recovery quickly and safely.

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Foot and Ankle

At Mayfair Wellness Clinic, we help patients with many different foot and ankle conditions. Please see the list below to learn the common foot and ankle conditions we treat and how our physical therapy can help you live a better life.

  • Fractures
  • Sprain / Strain
  • Post-surgery Rehab
  • Instability
  • Plantar Fasciitis
  • Achilles Tendonitis

How Physical Therapy Helps

Physical therapy is very important in the rehabilitative process to help you regain normal range of motion, reduce swelling, resolve pain and regain function of your ankle and foot.

Physical therapy is gentle and will help you quickly resolve your pain and restore your function. Improvement in range of motion, strength, stability, walking and running will occur. With physical therapy, you can make a complete recovery quickly and safely.

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