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Women’s Health Physiotherapy at Mayfair Wellness Clinic
What Is Women’s Health Physiotherapy?
Women’s health physiotherapy focuses on musculoskeletal and pelvic conditions that are specific to women, including issues related to pregnancy, childbirth, hormonal changes, and pelvic floor dysfunction. It’s a non-invasive approach to relieve pain, restore balance, and improve daily function.
Common Conditions We Treat:
- Urinary incontinence and pelvic floor weakness
- Pelvic pain, prolapse, or painful intercourse
- Prenatal and postnatal back or hip pain
- Abdominal separation (diastasis recti)
- Post-surgical recovery (e.g., C-section, hysterectomy)
How Mayfair Can Help!
- Pelvic floor strengthening and relaxation exercises
- Safe pre & postnatal core and mobility training
- Pain relief techniques for lower back and hips
- Postural correction and breathwork therapy
- Education and support for long-term pelvic health
Why Choose Us?
Specialized care for women led with expertise and empathy.
At Mayfair Wellness Clinic, our team understands the physical and emotional journey women experience. We provide private, personalized care to help you feel better, stronger, and more in control at any age.
Take the first step toward your best life
Frequently Asked Questions
Is women’s health physiotherapy only for new mothers?
No. We support women through all stages of life from menstrual disorders to menopause-related concerns.
What can I expect in a pelvic therapy session?
A private, respectful consultation followed by guided exercises, manual techniques, or biofeedback as needed always at your comfort level.
How long does it take to see improvement?
Most clients feel noticeable results in 4–6 sessions, depending on the condition and its severity.


