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Whiplash Injury

Whiplash is a neck injury caused by sudden movement of head. It is commonly happened during car driving because of rear-end car accidents. But whiplash can also result from sports accidents, physical abuse and other types of traumas such as a fall.


Whiplash injury happens due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip.


These are the most common symptoms of whiplash:

  • Neck pain
  • Neck stiffness
  • Shoulder pain
  • Dizziness
  • Pain on arm or hand
  • Numbness in fingers
  • Ringing in ears
  • Blurred vision
  • Concentration problems or memory problems
  • Irritability
  • Sleeplessness
  • Tiredness


  • X-ray: X-ray shows the images of internal tissues, bones and organs onto film.
  • Magnetic resonance imaging (MRI): MRI shows detailed images of organs and soft tissue structures in body.
  • Computed tomography (CT) scan. X-rays and computer technology make horizontal or axial images of body. A CT scan shows detailed images of any part of body including bones, muscles, fat, and organs. CT scans are more detailed than general X-rays.


Acute phase: In an acute condition patient needs to take rest and icing the area 10-15 minutes for two times a daily. Patient can also use cervical (neck) collar to give neck muscle rest or time for healing process.

Chronic phase: In most cases it will take 14 days to 1 month to heal but if the case is in chronic condition than it can take up to six months to heal.

In chronic condition patient must concern with a physiotherapist for better solution. A physiotherapist will apply two types of treatments. They are:


  • Activity modification: A physiotherapist will find out the improper techniques for which he/she suffers with the condition.  Also the physiotherapist will correct his/her functional techniques.
  • Range of motion improving exercises: After checking ROM of the affected region physiotherapist will improve the condition of restricted motion. In this stage physiotherapist can apply some stretching exercises.
  • whiplash-injury-exercises
  • Strengthening exercises: To improve muscle endurance and capacity patient have to continue strengthening exercises.
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1: UST- It is a sound wave which passes through in deep tissues and also makes a resonance that increase blood circulation and release pain.

2: TENS- Electromagnetic wave that helps to reduce pain.

3: HIL- Helps in deep penetration and reduce pain.

4: ESWT- In case of chronic condition ESWT helps to create micro trauma and also helps in automatic healing

Physiotherapy Clinic in Dhaka
Jamila Sultana Urme

Mayfair Wellness Clinic

Jamila is a registered physiotherapist with degrees from BPT,Faculty of medicine (DU),PGD- Exercise physiology (BKSP). She has worked in a variety of Stroke Rehabilitation, Respiratory and Chest Physiotherapy, Musculoskeletal Physiotherapy and Sports Physiotherapy through Mayfair wellness clinic.

ইরেক্টাইল ডিসফাংশন বা লিঙ্গ উত্থানজনিত সমস্যার সমাধানে- শকওয়েভ থেরাপি!!!

ইরেক্টাইল ডিসফাংশন, যা ইডি বা পুরুষত্বহীনতা বা লিঙ্গ উত্থানজনিত সমস্যা নামেও পরিচিত, সারা বিশ্বের ...



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