Text neck is a new generation medical term to describe repeated stress injury and pain in the neck resulting from excessive use (watching or texting) of hand held devices in same position for a prolong period of time. This condition is a growing lifestyle and health condition with the continuous progression in mobile user population…

What is Tennis Elbow? Tennis elbow is an inflammation of the tendons of the elbow characterized by pain and tenderness over the outer aspect of forearm caused by overuse or repeated use of the extensor group of muscles of the forearm. It is also known as lateral epicondylitis. What may cause you Tennis Elbow? Activities other…

Before we start about ACL injury we should have idea about knee joint, how it is formed and how it helps in our functional activities…….. Knee joint is the largest and most complex joint of the body. Type- saddle type of joint Articular surfaces – Important ligaments :  Other structures includes medial meniscus, lateral meniscus,oblique…