Blog - Mayfair Wellness Clinic

Frozen Shoulder Mayfaair Everything you need to know about frozen shoulder

What is Frozen Shoulder? Frozen shoulder is a common condition, affects people between the ages of 40 and 60, and occurs in women more often than men. This is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one…

cervical rib problem mayfair What should you do when you have a cervical rib problem

Exercise Pain

March 01, 2023

By Health Expert

What should you do when you have a cervical rib problem

CERVICAL RIB Neck pain is a common problem of people .one rare reason of neck pain is cervical rib, a congenital disorder. About .5 % to 1%people have cervical rib .In early age people don’t feel any problem for cervical rib, but later like people more than 25 years old develop different sign symptoms so…

foot pain mayfair neww What can you do about your foot pain – plantar fasciitis

Exercise Pain

March 01, 2023

By Health Expert

What can you do about your foot pain – plantar fasciitis

Plantar fasciitis is one of the leading causes of heel pain. From our heel to our toes we have a tight band that protects the shape of our feet. This is called theplantar fascia. Severe pain is felt when there is pressure or inflammation in this tight band. Common Causes of Plantar Fasciitis: What to…

frozen shoulder therapy Role of exercise therapy in case of frozen shoulder

Uncategorized

March 01, 2023

By Health Expert

Role of exercise therapy in case of frozen shoulder

What is frozen shoulder? Frozen shoulder (also called adhesive capsulitis) is a common disorder of shoulder joint that causes pain stiffness and loss of range of motion in the shoulder joint. This causes serious disability of shoulder joint if it left untreated. It affects mainly people aged between 40 to 60 years though women more…

Wellness mayfair A complete guide to wellness

Exercise Guideline

March 01, 2023

By Health Expert

A complete guide to wellness

“Wellness”, it’s much easier to say but harder to maintain. When you think of overall well-being, traditionally think of your physical well-being. And for good reason — if you’re suffering physically, it’s harder to focus on anything else. But the road of wellness is not so long as we think. We can be healthy by…

cover b Causes and treatment of knee pain in young adult

Exercise Guideline Injury Treatment

March 01, 2023

By Health Expert

Causes and treatment of knee pain in young adult

Knee pain is a common complaint in older people, but some young adults also suffer from it ,this article explains the condition that can cause knee pain in young adult. What is the knee joint? Knee joint consist of the joint between the thigh bone (femur) and the leg bone (tibia) ; in addition to…

concov Concussion Prevention In Children

Exercise Guideline

March 01, 2023

By Health Expert

Concussion Prevention In Children

While concussions can happen at any time and in any sport, the rate of incidence increases in high impact sports such as football and soccer. With the start of the new school year around the corner and many of our children already practicing on the playgrounds and fields, it is important for families to recognize…

bgg1 Role of therapeutic exercise to reduce the frequency of migraine headache

Exercise Guideline Treatment

March 01, 2023

By Health Expert

Role of therapeutic exercise to reduce the frequency of migraine headache

Migraine is one type of headache. People suffer from this type of headache are known about their sufferings. It causes severe throbbing pain usually on one side of the head. Symptoms are accompanied with nausea, vomiting and extreme sensitivity to light and sound.It last from 1 hour to few days and the pain can be…

Exercise Syndrome Treatment Uncategorized

March 01, 2023

By Health Expert

What is snapping hip syndrome?

An audible click or snapping sensation with hip movement. When muscle tendons become inflamed, often from overuse, they can click as they rub over the hip socket bone. May or not be painful. SHS is more common in women, though it can affect people of all genders and ages. Can occur due to three types…

Injury Pain Treatment

March 01, 2023

By Health Expert

Golfer’s elbow

Many recreational golfers may experience pain on the inside of their elbows. This condition usually presents with tenderness and also with restricted wrist motion in the direction of the palm. It happens when the muscles that bent the wrist or elbow become inflamed or irritated. Generally the inflammation occurs with repeated movements of the wrist…

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Everything you need to know about frozen shoulder

What should you do when you have a cervical rib problem

What can you do about your foot pain – plantar fasciitis

Role of exercise therapy in case of frozen shoulder

A complete guide to wellness

Causes and treatment of knee pain in young adult

Concussion Prevention In Children

Role of therapeutic exercise to reduce the frequency of migraine headache

What is snapping hip syndrome?

Golfer’s elbow

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