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Stretching Stretching Exercise
Categories Exercise Syndrome Treatment
March 01, 2023
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Stretching Exercise

According to medical dictionary, Stretching exercise is a therapeutic exercise maneuver, using physiological principle, designed to increase range of motion or extensibility of pathologically shortened connective tissue structure. Athletes, players or people use stretching in an attempt to reduce risk of injury, to alleviate cramps and to improve function in daily activities by increasing range of…
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De Quervains Tenosynovitis De Quervain’s Tenosynovitis
Categories Injury Pain Treatment
March 01, 2023
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De Quervain’s Tenosynovitis

De Quervain’s Tenosynovitis is inflammation of two tendons on the side of the wrist at the base of the thumb results pain at the outside of the wrist. Pain is typically increased with gripping or rotating the wrist. Causes Risk Factors: Risk factors for de Quervain’s tenosynovitis include: Age. If you’re between the ages of 30…
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Cubital Tunnel Syndrome Cubital Tunnel Syndrome
Categories Injury Pain Treatment
March 01, 2023
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Cubital Tunnel Syndrome

The cubital tunnel is made up of the bones in your elbow and the forearm muscles which runs across the elbow joint. Cubital tunnel syndrome (CBTS) is a peripheral nerve compression syndrome. Cubital tunnel syndrome occurs when the ulnar nerve or funny bone nerve is stretched, compressed, or irritated where it crosses the elbow and…
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Huntingtons Disease Huntington’s Disease
Categories Guideline Syndrome Treatment
March 01, 2023
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Huntington’s Disease

Huntington’s disease (also known as Huntington’s chorea) is a rare, inherited disease that causes the progressive breakdown (degeneration) of nerve cells in the brain. Huntington’s disease has a broad impact on a person’s functional abilities and usually results in movement, thinking (cognitive) and psychiatric disorders. The first thorough description of the disease was by George Huntington in 1872. Examining…
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Lymphedema Lymphedema: Have a little Knowledge about it
Categories Exercise Syndrome Treatment
March 01, 2023
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Lymphedema: Have a little Knowledge about it

Lymphedema refers to tissue swelling caused by an accumulation of protein-rich fluid that’s usually drained through the body’s lymphatic system. It most commonly affects the arms or legs, but can also occur in the chest wall, abdomen, neck and genitals. Symptoms: Causes: Risk Factor:  Factors that may increase the risk of developing lymphedema include: Diagnosis:…
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Meniscus Tear Meniscus Tear
Categories Exercise Syndrome Treatment
March 01, 2023
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Meniscus Tear

Meniscus tear is one of the most common injury of knee. Sometimes people think the injury will heal by itself over time; but the truth is that some tears won’t heal without treatment. There are different types of meniscus tear found in medical science: Cause:  A sudden pivot or turn, deep squatting, or heavy lifting…
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